OP Doesn't lift
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OP Doesn't lift
No I don't I stick to cardio.. Don't fancy being all muscley. :p lol
With my current work schedule, I find myself in the gym 6-9x during the week. I usually do cardio on my lunch breaks and strength training after work.
My dream is to be like Mr. Torgue someday. :rolleyes:
I don't do 'ups', situps, pullups, pushups. Up would be defying gravity. Gravity is a law. I don't break the law.
I do 'downs'. Sitdowns, laydowns, chow downs. This keeps me in a perfect state of zen.
strange topic on a forum but yea I lift. I use the bar on the track for benching. a lot of weight lifters frown upon it but i like it for its safety and precision. sure the bar isn't as heavy when its on there but that just means i can put more weights on there and people think i'm lifting more........ladies ;)
however i use free weights as well.
lady goes to my gym is cocky as hell! i ain't gonna lie though she still looks pretty......scary.